Today, you have taken an important step in taking control of your life! The decision to start therapy isn’t always an easy one, and it usually comes after you’ve tried to solve your problems on your own, or by speaking with friends and/or family. Therapy isn’t the only thing that’s therapeutic; but it is a good place to start when you’re feeling stuck, overwhelmed, confused, or upset. By speaking to a professional, such as myself, you will get emotional support, clarity, and learn new ways to cope with difficult feelings and situations. I will help you get to know yourself better, and love yourself more. By recognizing and removing obstacles that stand between you and what you need, and by clarifying and pursuing the path that is right for you, you are likely to feel happier, more fulfilled, and more empowered.